About Us > Fitness Central  
 
 
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Stay fit and feel good at Fitness Central, an unprecedented health and wellness facility.
Choose from a variety of individual and group training options, including Personal Training, BodyGem Metabolic Assessment, Pilates, Aquatics, Aerobics and Yoga. Get an expert personal evaluation, then advance to targeted training and a variety of group programs - all with a focus on preventive methodology to help you achieve your goals.
Juice Bar
Massage
Lap Pool

The Spa at Fitness Central is a resort-style spa for the private use of Hampton Lake owners.
Choose from Massages, Spa Treatments, Facials, Manicures and Pedicures. Indulge in a full array of rejuvenating spa services and relax at the Juice Bar with friends.

Fitness Central Hours of Operation
Monday, Wednesday - 6:00am - 7:00pm
Tuesday and Thursday - 10:00am - 7:00pm
Friday - 6:00am - 5:00pm
Saturday 9:00am - 5:00pm
Sunday 11:00am - 5:00pm

To download our brochure, click here.

For information or to schedule a reservation, call (843) 836-7470